The Untangle
Circle
Weekly Community
Expand your capacity to receive life.
When you have enough ground to begin building a bigger life.
Life may no longer be falling apart.
But something still feels limited.
You may recognize patterns of over-functioning, people pleasing, perfectionism, avoidance, or self-sabotage that continue to organize your choices.
The Circle is where we work with the invisible patterns beneath them.
Through ongoing practice and community, we build greater inner capacity and create more room for new ways of living to emerge.
Not simply so you can endure more life
So you can receive more from it.
The Untangle Circle is a weekly coaching community for people who want to practice The Untangle Method™ in the lives they're actually living.
Because insight is important.
But insight alone rarely changes how we respond when we're triggered.
When a relationship becomes difficult.
When an opportunity arrives.
When old patterns return.
When life asks us to hold something new.
The Circle is where the work comes alive.
Each week, we learn together, practice together, and bring Untangling into the ordinary challenges of everyday life.
Members have opportunities to receive individualized coaching during live sessions while also learning from the untangling happening around them.
Over time, something begins to change.
We don't simply understand our patterns differently.
We become increasingly able to live differently.
The Circle May Be Right for You If...
You appear capable on the outside but often feel overwhelmed inside.
You recognize patterns you understand intellectually but still struggle to change.
You want meaningful accountability without judgment.
You learn best through practice rather than insight alone.
You want community while doing deeply personal work.
You're ready to build the capacity to receive and sustain more from life.
What You'll Experience
Each week offers a rhythm of learning, practice, coaching, and community designed to bring The Untangle Method™ into everyday life.
Weekly teaching grounded in Untangle and The Untangle Method™
Live coaching around real-life challenges
Guided Untangling practices and tools
Q&A and individualized support
Ongoing accountability
A community committed to practicing alongside you
One thing: your draft says “in-person coaching.” If these meetings are actually physically in person, keep it. If they're live online, I'd use “live coaching” instead.
What You'll Begin Building
I prefer this to “What You'll Leave With.”
The Circle sounds ongoing, so “leave with” subtly suggests graduation. Building fits your living-systems philosophy much better.
Greater emotional flexibility and self-awareness
More choice when old patterns are activated
A practical way to untangle challenges as they arise
Greater capacity to navigate relationships, work, success, and change
More confidence receiving and sustaining what life offers
A deeper sense of connection, belonging, and community
An ongoing practice you can carry into everyday life
What Building Capacity Can Look Like
“At a time when I felt disconnected from myself and the world around me, Angela helped me rediscover a sense of belonging I didn't realize I had lost.I began to see the patterns that had quietly kept me separate—from my body, my relationships, and even the ordinary moments of my own life.Through practice, support, and connection, I slowly began to experience myself differently. I became more present, more trusting of myself, and more able to participate in the life around me.The Untangle Method didn't simply change how I lived. It changed how I experienced myself.”— KerstinA Note About the Work
The Untangle Method™ is an educational and experiential approach to developing greater internal capacity. It is not medical treatment or a substitute for professional mental health or addiction treatment.
You will not be required to process traumatic experiences. Instead, we work with present-day patterns and everyday life, and many participants engage in Untangle alongside therapy, recovery programs, clinical care, or other forms of support.
Growth doesn't happen once.
We return.
We practice.
We untangle.
We build another ring.
Little by little, our capacity widens...
and more of life becomes available to us.
This is The Circle.
Begin Where You Are
You don't have to figure everything out today.
You don't have to rebuild your entire life overnight.
You simply need a place to begin.
Tell me a little about where you are, and we'll begin there.